Myths and Facts About Protein

Posted by Edna & Roger Boisjoli on March 6, 2012 at 4:20 PM
  1. Do men need more protein than women?

  2. Why do we need protein?

  3. Can a high-protein diet can help you lose weight?

  4. Is Whey Protein high in fat?

Our friends at WebMD put together a great quiz that helps you answer these questions and to help you learn more about protein and why it's an important factor in helping you lose the unwanted weight:

Quiz: Myths and Facts About Protein

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Categories: Health, Dieting, Weight Control

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